Li-mushroom tsa Shiitake ke Eng?
Mohlomong u tseba li-mushroom.Li-mushroom tsena lia jeoa ebile lia monate.E ka sebelisoa lijana tse fapaneng 'me e fumaneha habonolo mabenkeleng a korosari.Mohlomong ha u tsebe melemo ea bophelo bo botle ba li-mushroom.
Li-lentinus edodes li hlaha lithabeng tsa Japane, Korea Boroa le Chaena 'me li hōla lifateng tse oeleng.Mofuta ona o na le histori e telele o sebelisoa ho pholletsa le Asia Bochabela, 'me li-mushroom tsa balsame tse hlaha li bokelloa e le lijo le lithethefatsi tsa setso.Hoo e ka bang lilemo tse 1000-1200 tse fetileng, Machaena a ile a qala ho lema li-mushroom 'me a tseba hore na li-mushroom ke li-mushroom tsa mariha kapa li-mushroom.
Li-mushroom tsa Shiitake ke mohloli oa khalori e tlase oa fiber ea boleng bo holimo, protheine le lik'habohaedreite.Ho ea ka Healthline, ke li-mushroom tse 'nè feela tse omisitsoeng tse nang le fiber ea 2-gram le palo e kholo ea livithamine le liminerale tse ling, ho akarelletsa le riboflavin, niacin, koporo, manganese, zinki, selenium, folic acid, vithamine D, vithamine B5 le vithamine B6.
Motsoako oa li-mushroom oa shiitake o thusa eng?
Tšebeliso ea li-mushroom tsa Shiitake e tšehetsa tsamaiso ea 'mele ea ho itšireletsa mafung, ho sebetsa hantle sebeteng, maemo a tsoekere a mali a phetseng hantle le ho khothalletsa bophelo bo botle ba pelo.Ho lumeloa hore meriana ea setso ea Sechaena e eketsa bophelo bo bolelele le ho ntlafatsa phallo ea mali.Lipatlisiso li bontšitse hore lentinan, polysaccharide e ka har'a li-mushroom tsa shiitake e tšepisa hore e tla ba moemeli oa immunotherapy, 'me eritadenin, motsoako oa shiitake, e bontšitsoe ho theola k'holeseterole lithutong tse ling.Shiitake e sebelisoa hamolemo ka nako e telele ho fumana melemo ea eona.
Shiitake Mushroom Extract Powder
Nako ea poso: Feb-11-2022