Li-mushroom tse kholo, tse boima ba lik'hilograma tse 20, li phuthetsoe holim'a kutu ea moru o makhasi a sephara.lts surface e bosootho bo bohlooho 'me e tšoana le sehlopha sa lirurubele tse fofang.boleng ba phepo bo holimo haholo.'Mele o na le li-amino acid tse hlokahalang, livithamine le liminerale.Tatso ea eona e monate.Ka mor'a ho hlahlojoa, ligrama tse 100 tsa lipalesa tse omeletseng tsa Grifola frondosa li na le ligrama tse 22,75 tsa protheine, ligrama tse 23,58 tsa li-amino acid (amino acid).
litaba li phahame habeli ho feta shiitake).Le sefate sa qray The Trp (tryptophan) content in flower proteins
e phahame ka ho fetesisa, ke eona e phahameng ka ho fetisisa har'a lijo tse 1358 tse tlalehiloeng "Lethathamong la Motsoako oa Lijo";VE
litaba li boetse li phahame haholo (109.7mq/100q) ka har'a "Food Composition Table" har'a lijo tse 1.358
ba tlalehiloeng lethathamong, ba behile boemong ba bobeli, ba bobeli feela ho oli ea sesame.Ka nako e ts'oanang, likahare tsa likarolo tsa liminerale (tse kang zinki selenium, calcium, joalo-joalo) tse haellang habonolo ho tsona.
lipalesa tsa sefate sa molora oa motho li phahame.